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Tzatziki Sauce



This is a creamy Greek sauce made with yogurt and cucumber. It is great along with vegetables, pitta bread or with grilled chicken.


  • 1 big cucumber sliced

  • 1 tsp salt

  • 5 to 7 garlic cloves, minced (use less if you don't like too much garlic)

  • 1 tsp apple cider vinegar

  • 1 tbsp extra virgin olive oil

  • 2 cups Greek yogurt

  • 1/4 tsp ground white pepper


Grate the cucumbers in a food processor. Transfer to a fine strainer over a bowl to drain. Squeeze dry by pressing with a spoon.

In another bowl, place the garlic with the salt, vinegar, olive oil and mix it.

Add the grated cucumber to the garlic mix. Add the yogurt and pepper. Combine it all.

Store in a closed jar in the refrigerator.

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