The Health Journey Blog

According to archeologic evidence, maca has been cultivated and grown in the Peruvian Andes of South America for approximately 2,600...

Estrogen dominance is the most common hormonal imbalance challenge for women before menopause – as well as to a good number of men. It is...

Today I decided to write a little about relationships and what I have been learning as a coach for life. Relationships are not only about...